Tag Archives: ot

2016 COT Annual conference 40th Anniversary- Reflections

On realising I will not be able to attend the COT annual conference this year due to a two week jaunt to Bali (such mixed emotions!), I felt it would be a good time to reflect on some of the … Continue reading

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Re-educating myself about self care -touching on OT principles!

“Happiness is not something ready made. It comes from our own actions.” – Dalai Lama. I don’t know if it’s just me, but there seems to be so many misconceptions these days about the term ‘self-care’ and why/when we should … Continue reading

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