Tag Archives: inner glow

Mixing passions- Music & Yoga (My current playlist)

I have always loved the idea of music being our ‘universal language’, the concept that music can allow for communication between between countries, language barriers, time-periods, generations, distance, technology, our loving relationships…and so much more! On reading an excerpt by Garth … Continue reading

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Shakshouka for Breakfast!

I first tried this dish when I was in New York and thought it was delicious! Eggs? Fab. Tomato? Fab. Onion? Even more fab. It was a breakfast of champions and I wanted to try it myself. This dish is … Continue reading

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Easy Tarka Dahl…my first attempt at Middle Eastern cuisine!

Well it has been a rather eventful week here in Edinburgh, we have had the Jazz and Blues festival and as HUGE blues fans, my partner and I have tried to squeeze in as much of is as we can, … Continue reading

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How to dry a coconut (and why it is a good idea!)

So many healthy recipes call for an addition of coconut one way or another, and for good reason too! Amongst some of the benefits (post coming soon!), adding coconut to your diet can improve heart health, weight loss, skin disorders, … Continue reading

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Easy-Peasy Quinoa Tabbouleh Mix

I tried this dish recently as I wanted to make something that wasn’t too heavy in the hot weather yet still filled me up to the brim! The great thing about this recipe is that it is so easily made (think … Continue reading

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We need to talk about Kale… (10 reasons we should all be eating this super-food!)

It will come of no shock to anyone in the blogosphere or foodie world that Kale is somewhat of a holy grail when it comes to nutritional food. I am an absolute geek for this leafy green and try to … Continue reading

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Simple Carrot & Sweet Potato soup

Yes yes, this is probably more of a winter dish. But I made this for the first time tonight so had to share the joy! I was a bit nervous about how this was going to turn out as I … Continue reading

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